I let go of all the old knots of fear? anger? resentment? I don't need you any more!!

For years, I think, I have carried around old knots or balls of fear, resentment, self-pity, anger, constipation (of ideas not the other kind); they roll around in my gut clogging up my instinct, weighing down my inspiration, gumming up my circulation.

I think they came about as a security mechanism so that I never allowed myself to feel them and their terrible consequences properly. I would roll them into a ball like a dung beetle rolling up a piece of dung to digest later and plonk them into my belly so's to be a step removed from my mind and my heart.
They served their purpose well, whatever feelings they encompassed were felt by me like shadows cast by fast moving clouds running across my sun dappled body - felt but only slightly.

So here I am moving myself along the emotional vibration scale and I find them tough and lethargic sitting in the middle of my bliss like heavy medicine balls sitting on a padded floor; so now with great relief and appreciation, I roll them out of my psyche.

I bless all old fears with love and I let them go.

I bless all old angers with love and I let them go.

I bless all old resentments with love and I let them go.

I bless all self-pity thoughts and behaviours with love and I let them go.

I bless all stagnant ideas, seemingly lost causes and projects I've deserted, with love and I let them go. I let them go and release them to finally bear fruit by me or to be dispersed on the wind of the universe that inspires, goads and cajols ideas into fruition.

I bless you with love and appreciation for the ways that you served and protected me. I bless you with love and am grateful that I no longer need you. I bless you with love and am grateful for the lightness that replaces you. I bless you with love and let you go!

I am grateful for where I am right now! I am grateful for what I now know! I am grateful for the progress that I am making on my never-ending, always inspiring, constantly learning path to bliss. I am glad that I am me. I love and approve of my self and I like who I am. I am thankful that I am constantly learning and ever expanding my consciousness.

I am grateful for the fun that I have. I am grateful for all the joy that I experience. I am grateful for the knowledge that allows me to move steadily towards better feelings and experiences.

I bless myself with love because I am glad to be here. I bless myself with love because I make my self feel good. I bless myself with love because I am glad to be ME!

Bless the world with love.